Posted by Sholie on June 23rd, 2008 in Self Help
So, who told you that you can’t? Someone may have said that to you. That was their decision to say it. But only you can determine whether you will or whether you won’t. That is your decision.
A couple of years ago I was the emcee at an event and introduced Rocky Bleier, the keynote speaker. Rocky is a wonderful man, full of life and enthusiasm, and he gave a very inspiring presentation. I really enjoyed it.
A statement in his presentation video caught my attention more than anything else during that whole morning meeting.
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Posted by Sholie on June 21st, 2008 in Self Help
Learn how to reduce stress. Practical tips to make your life a bit more relaxed.
We’ve all experienced stress…from being up all night with a cranky baby to dealing with an incompetent supervisor. Rather than getting a headache and feeling overwhelmed, try some of these stress reduction techniques.
1. Pinpoint the problem causing you stress. Some people complain, “My teenager is driving me crazy!” While it’s true teens can push their parent’s buttons, narrow down exactly what is stressing you. Is it your teen’s sloppy bedroom? Their one-word answers? Failing grades? When you pinpoint the cause of stress, you have a better chance of solving the problem.
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