Posted by Sholie on October 2nd, 2008 in Uncategorized
Everyone knows that drinking water is good for your health. New research now shows that water may even help prevent certain cancers.
Drinking enough water every day plays a major role in promoting good health, from reducing the risk of certain cancers to improving short-term memory and weight loss, according to a new report by one of the nation’s leading nutritionists.
In a two-year project, Dr. Susan Kleiner, nutritionist and assistant professor at the University of Washington, pulled together findings from more than 150 studies worldwide to present the most complete picture to date of the impact of hydration on health.
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Posted by Sholie on September 7th, 2008 in Uncategorized
These days Creatine products are of great popularity among the bodybuilders and bodybuilding enthusiasts. There are several Creatine products that are available in the market for the boosting of the muscle building process of the bodybuilders.
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Posted by Sholie on August 25th, 2008 in Marketing
When I first joined Gold’s several years ago, I didn’t pay much attention to the “muscleheads” - the professional bodybuilders. But I’ve come to realize they can teach us a lot about marketing and business success. Here are 7 lessons we can all learn.
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7 Marketing Lessons I Learned From the Muscleheads at Gold’s Gym
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Posted by Sholie on June 15th, 2008 in Health and Fitness
For the longest time I thought that the process of building muscles was a nice long workout. I’d get off work and head to the gym. I’d stay there for a good two hours. I was sore and exhausted, so I naturally assumed that I was doing the right thing to put on muscle. Well, I was wrong.
There is one important part of the human anatomy that I missed on; testosterone. Testosterone is the hormone that really helps us guys put on muscle. The problem is that when we start working out our testosterone drops. Basically after 60 minutes, you’re out of testosterone and you’re just waisting at the gym. The only way to raise these levels is through sleep, which isn’t really a solution in the middle of the workout.
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The Muscle Building Effects Of Intensity In A Workout
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Posted by Sholie on May 9th, 2008 in Health and Fitness
There are several videos depicting female body building videos are available in the market nowadays. Women are fast submitting the obsession of the impeccable body structure. Also if a woman has managed to achieve the all-elusive perfect body they would very obviously make their own bodies and flood the market with it. Female body building videos are thus fast gaining great popularity.
Ownership of still or video cameras is not unusual nowadays. So often on the web there are portals, which carry online teenage bodybuilding galleries, which are easy ways of posting one’s preview, snaps online. Videos are also often easy to make and after getting someone to record your exercising in various postures to flex all possible muscles try and post it online.
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Just The Facts, Man - About Female Body Building Videos
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